ECU’s Open Workout
Had 14 kids on the mat for today’s open workout. All 3 ECU coaches assisted as well as 3 area h.s. coaches so we had an excellent teacher/student ratio. We did some live wrestling as well as working on the following:
- Granby roll
- 2 counters to the Granby
- Situation wrestling
- Countering the outside single-leg
- Breakdown/work up drill
- Headlock off the double or single counter
- One-foot wrestling game
We offer free college coaching here one Sunday a month in the Student Rec Center on the ECU campus from 10:00am-12:00. Our remaining dates will be:
- Feb 16
- March 23
- April 13
Hope to see you on the mat,
Milt Sherman
ECU Wrestling Club Team
sherman@ecu.edu
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