ECU will host its last Open Workout of the year
This Sunday April 7th, East Carolina University will host its last Open Workout of the year at the Student Rec Center on campus at 7th & Cotanche Streets near downtown. Free parking is available in the college lot at 9th & Cotanche across from McDonald’s. Learn some technique, wrestle live some, meet ECU coaches & wrestlers, and see the campus.
We will cover the following:
Standing: shot-reshot on off. & def.
live TD situations
3 set-ups
Bottom: 2 escapes without standing up
live mat situations
Top: Follow drill for leg riders
cradling from legs
barring from legs
live situation wr.
Questions? Contact Milt Sherman, ECU Wrestling
shermanm@ecu.edu 252-341-8980
member: ECU Athletics HOF
Nat. Wr. HOF – NC Chapter
Arlington (VA) Sports HOF
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