Participation in High School Sports Hits Record High with Sizable Increase in 2024-25
High school athletics participation increased by nearly 200,000 in 2024-25, continuing an upward trajectory since the pandemic and registering an all-time high for participation.
The NFHS High School Athletics Participation Survey indicated that 8,260,891 participants were involved in high school sports in 2024-25, which is up 198,589 from the previous year and tops the previous record of 8,062,302 set in 2023-24. The total includes 4,723,907 boys and 3,536,984 girls – both record highs – according to figures obtained from the 51 NFHS member state associations, which includes the District of Columbia.
The 2024-25 total marked the third consecutive notable increase after numbers fell during the pandemic. Since the initial survey after the pandemic, participation in high school sports has increased 642,837 in three years and represents a turnaround from the decline that started the year before the COVID-19 pandemic.
“It is wonderful to see the interest in high school sports reach new heights,” said Dr. Karissa Niehoff, CEO of the NFHS. “The immense value of high school sports is reflected in these impressive numbers. As high school students have consistently demonstrated their desire to play with their peers and represent their schools and community, state and school administrators have stepped up to offer more participation opportunities to meet that demand.”
The biggest gains in 2024-25 were mainly found in girls sports, with flag football leading the way. The rapid rise of girls flag football programs across the country led to 68,847 girls participating in the sport last year – an impressive 60 percent increase from the previous year. In addition, schools sponsoring the sport increased by nearly 1,000.
Girls wrestling topped 74,000 participants for the first time, jumping 15 percent from a year ago and adding nearly 1,000 schools with a girls wrestling program. Boys wrestling participation is also enjoying a rebound in numbers, recording an increase of 8,340 to top 300,000 for the first time.
The number of participants in Unified Sports and Esports also registered increases in 2024-25. The survey indicated a total of 70,006 participants in the 15 Unified Sports, up from 51,502 in 2023-24. A total of 30,440 students participated in Esports last year – an increase of 2,939 participants from the previous year.
Outdoor track and field, volleyball and soccer all registered increases and remained the top three participatory sports for girls. Track and field participation increased to 513,808, followed by volleyball at 492,799 (up 2.85%) and soccer at 393,048 (up 2.38%). Basketball (356,240) remained in the No. 4 spot followed by fast-pitch softball (331,306). Competitive spirit (206,262) jumped to the sixth-most popular girls sport with a nearly 14-percent increase, while tennis (204,721) also increased by more than four percent. Cross country (189,260), swimming and diving (138,303) and lacrosse (99,292) round out the top 10.
Outdoor track and field, soccer and golf had significant gains on the boys side, and all 10 of the most popular sports held steady or registered gains. After 11-player football (1,031,039) and outdoor track and field (644,235), the rest of the boys top 10 includes basketball (540,704), soccer (484,908), baseball (472,598), wrestling (300,214), … more at … https://nwcaonline.com/news/2025/8/18/national-wrestling-coaches-association-participation-in-high-school-sports-hits-record-high-with-sizable-increase-in-2024-25.aspx
Wrestling’s better because weight cutting has improved
y Bryan Van Kley
Do you ever think about how much wrestling has changed and improved over the years? Coming up on my 50th birthday soon, maybe I’m showing my age by starting a column like that! I’m incredibly proud of how our sport has grown and evolved in regards to overall participation numbers and respect in the at-large sports community. Attending USA Wrestling’s Junior Nationals and seeing over 8,500 participants, including 2,245 girls reinforced this.
However, there are moments I cringe when talking to non-wrestling people about the sport; they have that look of disgust and lack of respect when it is brought up, immediately referencing some wrestling friends in high school starving themselves and being miserable.
As wrestling people know, the sport has made huge jumps forward by a healthier approach towards weight management on the youth, high school, and college levels with one and two-hour weigh-ins as well as hydration testing that helps decrease the drastic last-minute cuts which used to be commonplace.
When I was wrestling in high school and college in the early to mid 1990s, weight cutting was a rite of passage. Actually, it seemed it was even a measuring stick as to your dedication and discipline. I weighed 162 pounds as a senior and cut 27 pounds down to 135 the first semester before Christmas. With the scales in our wrestling room located between the gym and the classroom area of our high school, my teammates and I would check weight several times throughout the day between classes. Weigh-ins then were at 7 a.m. for an evening meet, so you could rehydrate during the day of the dual, but of course you still didn’t feel strong that night.
We’d practice wearing a hoodie (or two), sweatpants, and a stocking hat. A majority of our focus was the scale instead of getting better. As you can imagine, by the time the end of the season came around, there was a part of us that couldn’t wait for it to be over.
As a senior, I made the 135-pound class six times before Christmas. Despite plans to go up to 145, I wanted the option to be able to try to make state at 135. The rule then was you needed a minimum of seven weigh-ins at the postseason weight you chose. So, that meant making weight one time after our Christmas-break vacation to California.
My brother who also wrestled and I worked out a number of times while on break and carefully watched what we ate. … more at … https://www.win-magazine.com/2025/08/28/van-kley-wrestlings-better-because-weight-cutting-has-improved/

