Takedown Report

Amateur Wrestling Reports

No. 19 WVU Tops App State Wrestling in Debut for New-Look Varsity Gym

BOONE, N.C. — The opening home dual of App State Wrestling’s 2024-25 season featured more significant firsts.  
The Mountaineers won two matches and held late leads in two other high-profile battles during a 37-8 loss to No. 19 West Virginia on a cold, snowy Friday that didn’t deter an enthusiastic crowd. It was the debut for a new-look Varsity Gym, highlighted by the unveiling of a C. Philip Byers Scoreboard with video capabilities and a Barker Arena display. Spectators filled new premium bleacher seats on the main floor of Varsity, putting groups of fans on three sides of a new competition mat.  
“It was a really awesome atmosphere tonight, and I’m really thankful for our fans and all of App Nation that showed up,” App State head coach JohnMark Bentley said. “It was a great atmosphere to compete in. Obviously, I wish we would have performed a little better, but the venue was awesome.”  
Carson Floyd’s overtime takedown gave him a 4-1 decision over Rune Lawrence at 197 pounds, and Kaden Keiser’s 21-5 tech fall of Blake Boyers at 149 pounds produced five team points for the Mountaineers (0-2 with a pair of losses to top-20 opponents).  
West Virginia (3-0) earned bonus points in six of its eight wins. Finishing the first period on top, eighth-ranked Will Miller held a 3-1 lead with 1:41 in riding time entering the third period at 165 pounds against third-ranked Peyton Hall, a two-time All-American. Miller went up 4-1 on an escape early in the third and nearly followed that with a takedown, but Hall prevented a score and produced a tying takedown with 43 seconds left.  
With Miller’s riding time falling under a minute, he was unable to record a tiebreaking escape. Instead, Hall put Miller in a compromised position that led to a signal for back points before ending the match by fall with 11 seconds left.  
The other dramatic match started the dual, as App State’s Chad Bellis jumped out to a 7-1 … more at … https://appstatesports.com/news/2024/11/22/no-19-wvu-tops-app-state-wrestling-in-debut-for-new-look-varsity-gym.aspx

November 30, 2024 Posted by | Uncategorized | , , | Leave a comment

Men’s Wrestling Finishes Big Weekend in Georgia and North Carolina

NEWPORT NEWS – The Apprentice School men’s wrestling team has completed its weekend of action as the team was split between the Lucha Open near Atlanta and a quad match at East Carolina Saturday. Starting with the Lucha Open, the Builders sent 10 wrestlers to the Peach State for competition. In the Gold Division, Ethan Baker and Caleb Hartung each notched a win in their competitions. Baker, wrestling at 174, started his tournament with a quick pinfall of St. Thomas’s Daniel Garlin before falling in a pair of close decisions. Hartung had a long first match of the day at 285 but finished it off with a pinfall in the final minute of the match. He then fell in a close decision to Life’s Nate Glass before a major decision loss in the consolation bracket.
In the Silver Division, Lucas Vannostrand saw a lot of action at 125, wrestling in six matches. He started the day with a pair of pinfalls late in the first period of both opening matches. After losing his third match of the day, he bounced back with a 9-0 major decision win over Cumberland’s JaRi Campbell and a pinfall over Montreat’s Ayden Goodman. His tournament came to a close with a tough 6-4 decision loss.
Nathan Gipson went 1-2 at 133, winning by major decision over St. Andrews’ Briant Witherspoon … more at … https://gobuilders.com/news/2024/11/24/mens-wrestling-finishes-big-weekend-in-georgia-and-north-carolina.aspx

November 30, 2024 Posted by | Uncategorized | , | Leave a comment

Mount Olive wrestlers honored

Nicolosi voted Wrestler of the Week
GREENVILLE, S.C. (Nov. 26) – After producing a 5-1 record in the 165-weight class last week, University of Mount Olive freshman Brent Nicolosi was selected the Conference Carolinas Wrestler of the Week by the league office on Tuesday afternoon.
Nicolosi earned a conference dual win over Lincoln Memorial and finished on the podium at the Life Open. On Wednesday night, he produced a second-round fall over Julian Smith in a 46-9 win versus Lincoln Memorial in Conference Carolinas action.
Over the weekend, Nicolosi registered a 4-1 mark to place second overall in the 165-gold division. Following an opening-round bye, he earned back-to-back victories via tech fall over Grayson Pennison of Williams Baptist and Eli Clemmons of Cumberland. Nicolosi continued forward with a 7-5 decision against Trent Mahoney of King before a 4-1 decision in the semifinals over Reese Jones of Life. In the championship bout, he dropped an 11-4 decision to Rocky Raby of St. Thomas. … more at … https://umotrojans.com/news/2024/11/26/wrestling-nicolosi-voted-wrestler-of-the-week.aspx
And …

Bramhall named Wrestler of the Week
GREENVILLE, S.C. (Nov. 26) – For a fourth-straight week, the University of Mount Olive women’s wrestling program claimed the Conference Carolinas Wrestler of the Week, as sophomore Savannah Bramhall earned the honor on Tuesday afternoon.
A native of Charlotte, North Carolina, Bramhall earned a first-round fall over Shonticia Taft in the 160-weight class, as the Trojans improved to 3-0 in Conference Carolinas action following a 45-5 win over Lincoln Memorial on Wednesday night.
Bramhall garners the accolade for a consecutive week and joins Lillian Prendergast as a two-time recipient of Wrestler of the Week this season. … more at … https://umotrojans.com/news/2024/11/26/womens-wrestling-bramhall-named-wrestler-of-the-week-cc.aspx

November 29, 2024 Posted by | Uncategorized | , | Leave a comment

In Memory of Coach Jerry Daniels

We pass along this notice for a worthy cause. We remember “Mousey” as a positive man with a great love of wrestling and people. Your support would be appreciated. — TDR Editor & Staff
Friends of Coach Jerry Daniels
 
You may have heard the sad news of the passing of Coach Jerry Daniels in Raleigh on June 20,2024 at the age of 92. He was well known to thousands of people primarily because of his absolute passion for the sport of wrestling. He coached at two colleges, a couple of high schools and refereed hundreds of high school and college wrestling matches for over 60 years and served as a coach at summer wrestling camps for over 50 years! Imagine how many kids and coaches knew him! Imagine how many fans yelled at him for making a “bad call” as a referee! You know if you talked for any length of time with Coach, you never forgot him.

The purpose of this contact with you is to ask you to consider something special. Anyone who talked to Coach always got an earful of wrestling stories. In all the stories, his absolute love for the sport of wrestling shined through. Another thing that always shined as well was his attitude of serving people and going out of his way to help people…of all stripes. He often worked for free or stepped outside of his world of wrestling to give help or advice to someone. He would often drive for miles or stay up late into the night to help someone.
 
My quick personal story with Coach began my junior year at NC State when he came to be our assistant wrestling coach, after leaving the head coaching job at Pfieffer College. At the beginning of my senior year, my head coach Al Crawford suddenly died at a wrestling tournament in Atlanta, GA. This led to Coach Daniels becoming head coach of the Wolfpack, a position he held for 7 years. He finished with a 60-36-3 dual meet record. He continued in the sport for many more decades as a camp clinician and referee.  
 
For me personally, my contact with him literally changed the trajectory of my life. I digress a bit to give you the brief story. My senior year, he gave me a copy of the first Athletes in Action magazine. Inside there was a story about AIA starting a new traveling all-star wrestling team to travel the US and around the world with the goal of competing at the highest level and sharing their faith with anyone who would listen. Long story made short, we joined AIA wrestling and never got back to the hopeful engineering career. Wrestling for the USA on two world championship teams and the Pan Am team changed everything for me. Now, I am a Certified Financial Planner. Who knew? My life was forever redirected, humanly speaking, because Coach Daniels handed me a magazine and said, “Hey you might be interested, read this.”. He did that because he cared for me! I am forever grateful that he cared.
 
You too may have a similar impactful story. We want to honor Coach Daniels with a permanent memento in Reynolds Coliseum, to memorialize his life and influence. Consider joining me and my friends to make this happen as soon as we can, preferably before the current wrestling season ends. I would love to honor Coach and give a token of our appreciation to his family at a dual in January or February. This means we need to fund it before the end of 2024. Our goal is to raise at least $25,000. We already have big start with a couple nice gifts and look forward to seeing what you may consider. Any size gift will be greatly appreciated.  

Keep in mind that gifts made to the Wolfpack Club in support of this initiative are tax deductible and will honor Coach Daniels as well as supporting wrestling in our community.  Your gift can be made online by clicking Coach Daniels Wrestling Fund or by check made payable to Wolfpack Club, PO Box 37100, Raleigh, NC 27627. If you have questions don’t hesitate to call me, or you can reach out to Ben Broussard at the Wolfpack Club, Ben.Broussard@Wolfpackclub.com or by phone at 919-605-2321.
 
Thanks!  

Greg HicksClick Here to Donate to the Coach Daniels Wrestling Fund
Copyright © 2024 Wolfpack Club, All rights reserved.

Our mailing address is:
Wolfpack Club
PO Box 37100
Raleigh, NC 27627-7100

November 27, 2024 Posted by | Uncategorized | , , | Leave a comment

No. 17 Averett men’s wrestling rolls past Southern Virginia

DANVILLE, Va. — No. 17 Averett University men’s wrestling cruised to a 41-3 home win over Southern Virginia University in Old Dominion Athletic Conference action on Thursday night in the Grant Center.
Averett (4-1, 2-0 ODAC) won nine of its 10 matches in the dual against Southern Virginia (0-1, 0-1 ODAC). The Cougars improved to 8-1 all-time in duals against the Knights after earning their eighth consecutive win in the series.
The dual matchup opened at 197 as junior Jacob Jiminez jumped out to a dominant 14-2 lead in the first period before winning by technical fall, 17-2, early in the second period against Loyal Holm. Averett then got six team points from junior Braeden Fluke, who won by fall (1:58) at heavyweight against Southern Virginia’s Porter Trapp.
The Cougars, ranked 17th nationally in The Open Mat’s latest dual rankings, continued their dominance in the dual in the lighter weights. Sophomore Dominic Pascoe inched out a win with a takedown in overtime for an 11-8 sudden victory. Sophomore A.J. Orlando, who is ranked fifth in the region by NWCA, won with a 16-0 tech fall in 1:52 at 133 pounds. Junior Wyatt Parker followed with a pin in 2:02 at 141 as Averett went ahead 25-0 in the match midway through.
Averett also got a pin by freshman Andres Cortes at 157 pounds, a 21-13 major decision from sophomore Cooper Comer at 165, an 8-2 decision from junior Michael Gabbard at 174 and a 7-3 decision at 184 pounds from junior Nolan Gerwitz, who is regionally ranked sixth. … more at … https://averettcougars.com/news/2024/11/21/mens-wrestling-no-17-averett-mens-wrestling-rolls-past-southern-virginia.aspx

November 26, 2024 Posted by | Uncategorized | , | Leave a comment

Jones: Anthony Robles Movie Will ‘Change How People Look At Wrestling’

Arizona State wrestling coach Zeke Jones thinks the movie ‘Unstoppable’ will be a game-changer for wrestling.
Arizona State coach Zeke Jones answered the phone Tuesday while shuffling papers, returning text messages, planning practices and reviewing movies. 
Wait…what?
Wrestlers and wrestling fans worldwide know Anthony Robles as the Arizona State wrestler who was born with one leg and still won a 125-pound NCAA title in 2011. He wrote a book in 2012 titled “From Underdog to Undefeated: How I Became a Champion.” From that book, the movie “Unstoppable” will be released in theaters and on Amazon Prime in mid-January.
The advanced movie screening will be shown Thursday night in Mesa, Arizona, as part of a red-carpet, fund-raising reception and Jones is nothing short of thrilled. “That movie is going to do more for wrestling than probably any wrestler is going to do for wrestling this year,” Jones said. “We are going to go worldwide, in every country in the world, and share the message of wrestling — that anyone can wrestle, that anyone can do it … that life is a struggle, but wrestling teaches us how to manage the life struggles and how to become all the things we want to be in life.”
Proceeds from the event will benefit ASU’s NIL Collective and the Robles Unstoppable Foundation, which is dedicated to assisting high school student-athletes who need guidance and financial support to pursue higher education. The official movie trailer can be found on YouTube.com … more at … https://www.flowrestling.org/articles/13045803-jones-anthony-robles-movie-will-change-how-people-look-at-wrestling

November 24, 2024 Posted by | Uncategorized | , | Leave a comment

First year College Women’s programs news

UW-Oshkosh starts its first-ever women’s wrestling program as sport grows across Wisconsin
It’s the fourth college in the state to add the sport along with UW-Stevens Point, Lakeland University and Carthage College
The fastest growing high school sport in the country is spreading in Wisconsin, and colleges in the state are stepping up to meet the demand.
The University of Wisconsin-Oshkosh started its first-ever women’s wrestling program this fall, becoming the fourth school in the state to add the sport along with UW-Stevens Point, Lakeland University, and Carthage College. 
Over 150 high schools in Wisconsin now offer girl’s wrestling. The Wisconsin Interscholastic Athletic Association has a girls’ division at its boy’s state tournament, and it plans to host a separate state girls’ wrestling team tournament beginning in 2026.
“Before, it was really intimidating for girls,” UW-Oshkosh head coach Jared Costa told WPR’s “Wisconsin Today.” “They had to wrestle boys. They were probably one of two or three (girls) in the program.”
Costa sees the success of girls in wrestling attracting more participants to the sport. That includes one of his team captains, Paige Haaf, a freshman who graduated from Saint Croix Falls High School.
She started wrestling three years ago when her coach, Joe Raygor, started a girls’ program at the high school and youth levels. … more at … https://www.wpr.org/news/uw-oshkosh-womens-wrestling-sport-grows
And …

Women’s Wrestling Defeats Mount Union in First Ever Dual Match
BEREA, Ohio – For the first time in university history and for the first time ever at home, the Baldwin Wallace University women’s wrestling team defeated the University of Mount Union in a dual match by a final score of 35-16 in the Ursprung Gymnasium inside the Lou Higgins Center.  
BW (1-0), who added women’s wrestling in 2022, had only competed this season in one open tournament.  The Yellow Jackets won eight of 10 matches.  Mount Union (0-1) won two matches. … more at … https://bwyellowjackets.com/news/2024/11/19/womens-wrestling-womens-wrestling-defeats-mount-union-in-first-ever-dual-match.aspx
 

November 24, 2024 Posted by | Uncategorized | , , | Leave a comment

North Carolina Colleges’ News – mid November

Abbey Wrestling Rallies for Victory over Montevallo
BELMONT, N.C. — The Belmont Abbey wrestling team earned a third Conference Carolinas victory after rallying to defeat Montevallo 24-18 Tuesday afternoon at the Wheeler Center.
The Crusaders won six total bouts on the day but it was the final three bouts from Kyler Pickard (184), Caleb Moore (197) and Justin Wright that helped the Crusaders seal the victory.
Belmont Abbey improves to 3-1 overall, 3-0 in Conference Carolinas action. Montevallo is 2-2 overall and 1-2 in the league.
HOW IT HAPPENED
Montevallo opened the match with a pin at 125. The Crusaders went on to win the next three bouts … more at … https://abbeyathletics.com/news/2024/11/19/abbey-wrestling-rallies-for-victory-over-montevallo.aspx
And …

Isaac Trumble Named ACC Wrestler of the Week
Charlotte, N.C. – Wolfpack wrestling’s heavyweight, Isaac Trumble, has been named the ACC Wrestler of the Week, as announced by the conference Tuesday, November 19.
The redshirt junior went 3-0 across dual-matches on Friday at home and Sunday in New Jersey, which included two ranked wins and two falls over his opponents.
After his statement wins over the weekend Trumble is now ranked sixth in the country at heavyweight according to InterMat and fifth according to FloWrestling. These marks his highest-ever individual rankings … more at … https://gopack.com/news/2024/11/19/wrestling-isaac-trumble-named-acc-wrestler-of-the-week

Bramhall voted Wrestler of the Week
GREENVILLE, S.C. (Nov. 19) – For a third consecutive week, the University of Mount Olive women’s wrestling team earned Conference Carolinas Wrestler of the Week, as sophomore Savannah Bramhall garnered the accolade on Tuesday afternoon.
A native of Charlotte, North Carolina, Bramhall produced a 5-1 record in the 160-weight class this week with five falls. On Wednesday night, she delivered a first-round fall over Rihana Carson of Emory & Henry, as the Trojans cruised to 39-10 win in conference action. Over the weekend, Bramhall reached the podium with a third-place finish at the Blue Hose Challenge hosted by Presbyterian. She recorded a 4-1 mark and won her initial two bouts defeating Savannah Pitts of Huntingdon and Kascidy Garren of Presbyterian. Bramhall was pinned in the semifinals of the bracket by No. 10 ranked May Cuyler of Presbyterian. She rebounded in the consolation bracket with a win via fall over Cathua Timas of Allen before capturing third with another fall … more at … https://umotrojans.com/news/2024/11/19/womens-wrestling-bramhall-voted-wrestler-of-the-week.aspx
And …

Multi-Talented Kai Orine Taking On New Challenge For NC State Wrestling
After reaching the NCAA podium twice at 133, Kai Orine is moving up to 141 for his final season with the NC State wrestling team
Suffice it to say, Kai Orine might not by your typical college wrestler. Off the mat, Orine is a very talented artist who has worked on designing different graphics and art for the NC State Athletics Department. His undergrad program was Art and Design, and he spent the summer in Prague to fulfill a class requirement. Orine also serves as the in-house barber and tattoo artist for the Wolfpack wrestling team, as he has done all of his own tattoos as well. “I’m very comfortable with how I’ve matured into my position on this team,” said the Imperial, Missouri native. “I’ve been around long enough where I’m very comfortable with being honest with myself about where I am on and off the mat here in Raleigh.” 
On the mat, Orine has been a huge part of the success NC State has had over the last few years as a starter each of the last three years. But due to Covid, the 2024-25 season will serve as a ‘bonus year’ for Orine. “I think this is the most different year thus far,” Orine said. “I think that is because I’ve basically gone through everything there is to go through already in my time here. 
“Being here so long, there is not that much that will surprise me now.” One surprise for Wolfpack fans during the preseason, was the weight class Orine will be at this year. After earning All-American honors and winning an ACC championship each of the last two years at 133 pounds, Orine will be spending his final season in Raleigh at 141. 
It is not unfamiliar territory for Orine. After redshirting the 2019-20 campaign, Orine was at 141 in the shortened Covid season of 2021. The weight cut was tough on Orine to get to 133 pounds in his sixth season, and the move up to 141 allows the Pack the option to redshirt 2024 All-American Ryan Jack before his final season of eligibility. … more at … https://www.flowrestling.org/articles/13045155-multi-talented-kai-orine-taking-on-new-challenge-for-nc-state-wrestling
And …

#10 Owen Trephan Transfers To Lehigh
Heavyweight All-American contender Owen Trephan will transfer to Lehigh to finish out his college eligibility.
In huge transfer news, heavyweight Owen Trephan will finish his college eligibility at Lehigh University after spending the first five years of his career at NC State. Trephan is a two-time NCAA Qualifier and will enter the rankings at #10 based on his win this year over current #10 Luke Luffman and his wins last year over #16 Jim Mullen and #15 Dayton Pitzer.  
Trephan had the following to say about his transfer to Lehigh:
“NC State will always be home to me, and I’ll forever be a part of the Wolfpack. I’m incredibly grateful for the support Coach Pat and the staff have given me over the years, as well as the memories I’ve made with my teammates. That said, I’m excited for this new opportunity at Lehigh, I believe fully that they give me the best possibility to reach my fullest potential and get on the podium in March.”
Trephan was the starter for NC State the past two seasons but was forced out of the starting lineup after #5 Isaac Trumble moved up to 285 pounds from 197. Trephan will slot into the lineup perfectly for the Mountain Hawks after formerly ranked #8 Nathan Taylor went down with a season-ending injury the first weekend of the season. Trephan will wrestle for Lehigh starting in the second semester and will be in the hunt … more at … https://www.flowrestling.org/articles/13044217-10-owen-trephan-transfers-to-lehigh
And …

Mount Olive captures win over Lincoln Memorial, 45-5
MOUNT OLIVE (Nov. 20) – Behind three falls and six forfeits, the Trojans remained undefeated in the early season following a 45-5 victory against Lincoln Memorial on Wednesday night in South Atlantic Conference Carolinas action at Kornegay Arena. With the win, the University of Mount Olive women’s wrestling program improves to 3-0 overall with an identical record in conference play. The Trojans hold a 2-0 mark all-time series following the second meeting between the sides in the last three years. Meanwhile, Lincoln Memorial drops to 0-1 this season after its first dual of the year.
Mount Olive built an early 20-0 advantage following forfeits in the initial four matches of the meet. In the 131-weight class, sophomore Ayonna McNeill delivered a quick first-round fall versus Calista Gibson before fellow sophomore Angelica Steffy won via pin over Stephanie Castro at 138 to stretch the lead to 30-0. The Lady Railsplitters earned a forfeit in the 145-weight class to close the gap to 30-5 before sophomore Savannah Bramhall rebounded with a first-round fall over Shonticia Taft at 160. The Trojans received forfeits in the final two weight classes to secure a 45-5 victory … more at … https://umotrojans.com/news/2024/11/20/womens-wrestling-mount-olive-captures-win-over-lincoln-memorial-45-5.aspx

November 23, 2024 Posted by | Uncategorized | , , | Leave a comment

More Carolinas’ Colleges Results

#14 Lander Earns Second Shutout of Season; Dispatches Coker 47-0
HARTSVILLE, S.C. – The 14th-ranked Lander Wrestling team went a perfect ten for ten in matches as they shut out the Coker Cobras, 47-0, on Thursday evening at the DeLoach Center.
Lander improved to a perfect 3-0 in duals and has the same record in conference action. Coker drops to 0-2 overall with the same record in Conference Carolinas.
Six of Lander’s ten wins came from bonus point margins, including pins from Sammy GerardDavid HunsbergerNathan BuckovichHunter Jones, and the reigning Conference Carolinas Wrestler of the Week, Issac Sheeren.
Oren Decker started the match with an 11-10 win, using a third-period takedown to secure the three points. Christian Davis then got a sudden victory at 133 over seventh-ranked     
Stephen Spitko to make it 6-0, Bearcats, after two matches.
After another decision from Isham Peace and a dominant 21-4 technical fall by Reid Noble, Gerard pinned Noah Korenoski who was ranked higher than the Fairfax, Va. native in the last regional poll and that sparked a run of four straight pins for the Bearcats that made it 38-0, Lander, after eight matches. Marvelous Rutledge picked up a 10-4 decision at 197 before Sheeren closed out the match with a bang with a first-period pin.
The Bearcats will have a well-deserved week away from competition before they compete next in split-squad action on November 23rd with a group traveling to Marietta, Georgia to take part … more at … https://landerbearcats.com/news/2024/11/14/wrestling-14-lander-earns-second-shutout-of-season-dispatches-coker-47-0.aspx
And …

Davidson College Cruises to Pair of Wins in Home Opener
DAVIDSON, N.C. – The Davidson College wrestling team began their dual slate with a pair of wins over Belmont Abbey and Saint Andrews. The Wildcats won 26-16 over the Crusaders and 51-0 over the Knights in the team’s home opener.

Belmont Abbey Match
Enis Ljikovic started things off with a 4-0 shutout over Brett Balzan at 125 pounds. The Crusaders got six team points with a forfeit win at 133 then, won the 141-pound bout in a tight one-point decision to go up 9-3.
Davidson’s middle weights took over and put the ‘Cats back in firm control. Tyler-Xavier McKnight turned in a 10-1 major decision victory, captain Tanner Peake cruised to a 22-3 tech fall, Ian McGehee got a quick pin on a massive body slam in under a minute, and Marc Koch also got a tech fall on 17 points.
The Crusaders won the 184 and 197-pound matches to make it 23-16 heading into the heavyweight match. In that match, DJ Spring II won in the second overtime period on riding time to seal the deal on a 26-16 victory.

Saint Andrews Match
Davidson led wire-to-wire and didn’t not surrender a point in the night cap. … more at … https://davidsonwildcats.com/news/2024/11/14/wrestling-cruises-to-pair-of-wins-in-home-opener

November 19, 2024 Posted by | Uncategorized | , , | Leave a comment

From great to greatest: How returning NCAA wrestling champions prepare to be even more dominant in 2025

Penn State’s Carter Starocci is unquestionably one of the best college wrestlers of all time. With four NCAA titles and two Big Ten titles to his name at 174 pounds, he’s already solidified himself in the history books with the chance to win an unprecedented fifth Division I NCAA title this year, now up at 184 pounds.
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But Starocci’s main focus this year is less on his last title and more on how he can improve. “I really find peace in training and getting better,” Starocci said. “My dad used to always tell me, ‘every day, you have the option: either get better or get worse. If you stay the same, everyone else around you is getting better, and that means you’re getting worse’…so every single second of the day I really try to utilize ‘is this going to help me, or is it not?” 
Starocci is one of seven returning champions from 2024 looking to add to his resume this season, and he’s the only champ from last year with more than one title. Ohio State’s Jesse Mendez, Virginia Tech’s Caleb Henson and Penn State’s Levi Haines all earned All-American honors as true freshman, finishing sixth, fifth and second respectively at 141, 149 and 157 pounds before winning their first titles as true sophomores last season.
THROWBACK: Here’s how Mendez and Henson earned All-American honors as true freshmen
UNI’s Parker Keckeisen won his first title in 2024 at 184 pounds after finishing third twice and second in 2023, while Penn State’s Greg Kerkvliet  … more at … https://www.ncaa.com/news/wrestling/article/2024-11-15/great-greatest-how-returning-ncaa-wrestling-champions-prepare-be-even-more-dominant

November 19, 2024 Posted by | Uncategorized | , , | Leave a comment